If you’re looking for mental health care in Kentucky, counseling center staff and independent practices are options. However, barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person appointments difficult. With an online therapy program like BetterHelp, you can find clinical mental health counseling from the comfort of your home at a time that works for you. This flexibility can make teletherapy a great option for busy college students, parents, and professionals.

With BetterHelp, you can work with a psychologist, social worker, or licensed professional clinical counselor to get the treatment you need to work through your mental health challenges. Whether you are interested in commitment therapy, need support with symptoms of a mental illness like depression or anxiety, or want to learn coping skills to improve your mental wellness, talking to a therapist can help.

While BetterHelp does not currently provide group therapy or family counseling, the solution-focused therapy you receive in individual sessions can help you work through challenges related to your personal or professional relationships and help you learn how to manage them more effectively.

If you’re looking for an online therapist, KY has many options. The licensed professionals listed below offer telehealth services statewide.

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Maggie Lemley

Offering therapy in Kentucky
License: MA,LPC-MHSP
Stress, AnxietyLGBTRelationship issuesAnger managementDepression
15 years of experience

Thank you for visiting my profile. While in my care, you will find a nonjudgmental space to explore possibilities and solutions. Even though venting frustrations can sometimes feel relieving, that relief can be temporary if not fleeting. It is my goal and privilege to help people gain awareness, insight, and process emotions to maximize personal growth. Let's reduce emotional suffering effectively and efficiently. I am licensed as a professional counselor in the states of TN and KY. Each year I attend numerous professional trainings and conferences so I can provide proper care for the individuals I see. I started working in the mental health field over 16 years ago with individuals, families, and couples. Within the last 5 years, I have provided therapy for military service members and their families. I completed professional trainings in Trauma-Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy and attended numerous workshops on couple’s communication, alternative lifestyles and military culture. My experience in the field of psychology includes 11 years serving clients with severe and persistent mental illness. I worked in the community mental health setting as a psychiatric Case Manager, Program Assistant to an intensive outpatient team, Therapist and as an Assessment Clinician. During my graduate program, I interned at Davidson County’s Correctional Development Center, providing therapy for female inmates. I look forward to hearing from you!

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Martha Witkowski

Offering therapy in Kentucky
License: MA,LPCC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

Multiculturally aware, bilingual, independently licensed mental health therapist who understands that compassion and relationship building are at the core of the healing process. I am a trauma-informed, dialectical, and person-centered clinician who believes in both practical and deeply, emotionally based healing processes. I am a graduate of John Carroll University and have 9 years of experience working in the mental health field. I have worked with clients in various community mental health settings with problems ranging from situational life stress to severe mental illness. Some special interests include: PTSD and trauma related disorders, anxiety disorders, life transitions, parenting issues, existential issues, couples counseling and personality disorders. I have also completed multiple research projects focusing on anxiety and the efficacy of different treatment modalities. I possess the skills, expertise and compassion to help individuals with a wide range of issues or concerns. I take a person-centered approach, where I work on building a strong therapeutic relationship with each client in order to help them reach their greatest potential and work towards reaching their goals. I believe that connection and relationship are the two foundations to personal growth. The strength of the relationship is based on my ability to maintain a non-judgmental, trusting and validating environment for the client while encouraging growth. My techniques include an integrative approach, combining multiple techniques, with an emphasis on Mindfulness-based techniques and DBT skills.

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Dr. Gina DeArth-Pendley

Offering therapy in Kentucky
License: PhD
Stress, AnxietySelf esteemCoping with life changesCompassion fatigueADHD
22 years of experience

Hello! I commend you for reaching out to gain counseling help with the challenges you are facing. I would be honored to work with you. Please allow me to share my professional background with you. I am a Licensed Clinical Psychologist who has been in the counseling profession for over 20 years. I earned my doctorate degree from the University of Notre Dame where I gained invaluable research and counseling experience in Family Systems, Attachment, and Interpersonal therapies. I have extensive counseling experience working with children, adolescents, and adults in outpatient and inpatient mental health agencies, as well as juvenile justice and alternative school settings, across the US, including Washington, DC, Maryland, California, Indiana, and Kentucky. I have worked with clients with a wide range of concerns including ADHD, depression, anxiety, personal growth challenges, prejudice and discrimination, couples counseling, family conflicts, parenting issues, problems with self-esteem, compassion fatigue, and developing a healthy sense of self. My counseling style and approach includes interventions from Person-Centered therapy, Cognitive-Behavioral Therapy, Positive Psychology, Multicultural Psychology, Self and Interpersonal Psychology, Attachment-based therapy, Narrative therapy, and Existential therapy. My therapeutic style involves active listening and creating a safe, non-judgmental environment in which we can work together as a team to develop strategies that will help you make positive changes in your life. I will provide you with guidance, encouragement, and concrete tools whenever possible to help you reach your goals and overcome obstacles standing in the way of those goals. I look forward to hearing from you soon!

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Katherine "Kate" Tower

Offering therapy in Kentucky
License: MSW,LCSW
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
14 years of experience

Hello! First of all, congratulations for taking the courageous step of considering counseling. For many of us, there are barriers that make us hesitant to seek treatment. You've had the courage to make it this far, and together, we can empower you to achieve your therapy goals and feel better in your life. I've been a counselor for 14 years, and have worked in a variety of settings, including mental health care, schools, nursing homes, a military installation, and non-profit organizations. I am currently licensed in both Indiana and Kentucky. I have experience with every age group from infants to a 104 year-old, and have helped people address a variety of struggles, from severe and chronic mental illness to anxiety, depression, PTSD and trauma issues, to simply trying to adjust to new life circumstances or cope with the deployment of a loved one. With children, I have helped families work through issues of depression, anxiety, ADHD, Autism, IDD, ODD, PTSD, changes in behavior, and much more. My style of therapy is warm and interpersonal. I want to come alongside you on your journey to help empower you and help you find the tools you need to cope with the struggles you are facing. I am strengths-based and positive, and plan treatment and goals around what you want to achieve through therapy. I am respectful and non-judgemental, period. I look forward to getting to know the beautiful person God created in you, and empowering you to achieve your mental health goals!

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Daniel Alpiger

Offering therapy in Kentucky
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can. I prefer an interactive style of therapy where the client is the expert in their care and the therapist's role is to assist them in reaching their objectives. A successful client/ therapist relationship will leave the client feeling heard, respected, and more confident in their daily life. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. The client takes the lead in therapy and I will modify my approach to meet your needs. The bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting you in that journey in every way that I can.

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Dr. Melinda Mays

Offering therapy in Kentucky
License: Ed.D,LPCC-S,NCC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

Hello! I am Dr. Mendy Mays. I am a generalist therapist, licensed in Kentucky, with 15 years experience in providing individual services. Before that I served as a middle school counselor for 12 years. Through the years I have gained experience in working with life issues, communication problems, and mood disorders, among other things. I have specific training in grief counseling and trauma. I currently also teach in a master's level counseling program that prepares students for state licensure. This keeps me up to date on best practices. Also, after spending most of my life in rural areas, I am very aware of the challenges and cultural issues that often occur surrounding mental health issues in that atmosphere. I like for therapy to be a collaboration. I see my role of therapist as being a partner and facilitator in the client's journey to wellness and fulfillment. I like to use the analogy that I am like a hardware store. I have tools and information for people to successfully do the work needed. I strive to make therapy a safe, no judgment zone. The approaches I most often use are cognitive-behavioral therapy, solution-focused and narrative therapy. However I have experience with many theoretical approaches and have lots of "tools in my tool bag" to tailor treatment for a specific client's needs. Change can be difficult and I realize the courage it takes for a client to enter therapy. The first step toward a better life is often the hardest. If your are ready, I look forward to taking that step with you and supporting you on your journey.

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Reba Pendleton

Offering therapy in Kentucky
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

I am licensed in Kentucky with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lacey Payne

Offering therapy in Kentucky
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

I am licensed in Kentucky and Indiana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tolana Murphy

Offering therapy in Kentucky
License: LPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am a Licensed Professional Counselor in Arizona and a Licensed Professional Clinical Counselor in Ohio with over seven years experience. I have worked with adolescents in the Intensive Outpatient setting, adults with severe mental illness and substance abuse detox inpatient, and adults experiencing their first psychotic break. I have also provided community mental health services and medication assisted treatment. I support individuals in need as well as those in a group setting. I have helped hundreds of patients through a variety of situations including depression, anxiety, trauma, grief and loss, mental illness, and addiction. My counseling style is eclectic. I know that no single approach is right for every individual. I have been trained in a range of modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Brief Therapy, Solution-Focused Therapy, and Person Centered Therapy to name a few. I offer careful and compassionate counseling with the focus on understanding the person. My educational background includes a Bachelor of Arts degree from The University of Toledo with a primary focus in Psychology. I also have a Master of Arts in Counseling from Spring Arbor University.

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Troy Johnson

Offering therapy in Kentucky
License: LCSW
LGBTIntimacy-related issues
9 years of experience

I’m so glad you reached out—welcome! My name is Troy Johnson, and I’m a psychotherapist and LGBTQ+ advocate based in Chicago. I run Queer Talk Therapy, a private practice specializing in LGBTQ+ mental health, non-conventional relationships, and gender-affirming care. I provide remote therapy sessions across multiple states, offering affirming, identity-focused support. I enjoy being on BetterHelp periodically because I love meeting new people and offering short-term, focused support to help clients get started on their journey. Whether you're working through challenges, seeking clarity, or looking for a space where you can be fully yourself, I’m here to help. Here’s what you can expect from me: -A laid-back, collaborative space where you can be yourself. -Support that’s tailored to what you need right now. -Tools and insights to help you feel more confident and in control. -Options for continued care beyond short-term support, for those who want to dive deeper into this work. I’d love to hear about what brought you here and what you’re hoping to get out of this experience. Let’s work together to tackle what’s most important to you right now and set a strong foundation for moving forward. You can also learn more about me and my work at www.queertalktherapy.com. Looking forward to working with you, Troy

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,449,218 people live in KY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Kentucky support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Kentucky?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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